Work Hard, Breathe Easy
Posts tagged "fitblr"

Got my new water bottle today! I love it, hopefully this helps me stay on track with my water intake!

Got my new water bottle today! I love it, hopefully this helps me stay on track with my water intake!

Serious question time! Help me out?

So seeing as I am an 18 year old in high school with no job, I’m broke. Which means I can’t afford a gym membership, or to even just pay a drop in fee. My mom is looking for a treadmill to buy for the house but we haven’t found one in our price range yet.

However, we do have an elliptical. No, it’s not a fancy one. In fact it’s actually pretty cheap. But it does the job I suppose.

Basically what I want to know is this - I’m trying to get rid of this stupid pooch on my lower belly, and I need it gone fast for a job I’m trying to get (I have to wear a bikini top) I know the only way to get rid of that is cardio and clean eating. Will an elliptical help me achieve this? Or no since it’s not the same cardio as running would be?

Help? :/

Maybe some of you can help me with this?

I have a problem with not being able to eat as much during the school year. It wasn’t an issue last year because I did school at home, but now that I’m back at a public school, I feel like I’m never hungry. And because of that, I’m not eating as much as I need to. It just feels like my stomach gets full after about two minutes now.

What can I do to make sure I’m eating enough throughout the day and getting all the food and nutrients I need? I take a granola bar for snack and for lunch I usually take a pretty good sized turkey sandwich  some fruit and nuts, and a string cheese. But then I usually don’t eat till dinner because I just feel uncomfortable, and it’s really not that much food.

This might be a dumb question, I’m sorry.

Oh my god guys!

So I was getting dressed this morning, and before I put my clothes on I looked in the mirror, and oh my GOD. My waist looks so good. It’s so defined and getting to that little hour glass shape. I would have taken a picture but I was in my underwear, and I don’t want that on the Internet haha. But I’m so happy right now, and I’m so happy with my progress I’m making :D

Abs day! I definitely won’t be able to move tomorrow haha. (MY PHONE CAMERA IS HORRIBLE I’M SORRY. I’M GETTING MY NEW IPHONE IN ABOUT TWO WEEKS!)

Abs day! I definitely won’t be able to move tomorrow haha. (MY PHONE CAMERA IS HORRIBLE I’M SORRY. I’M GETTING MY NEW IPHONE IN ABOUT TWO WEEKS!)

My new Nike Lunarlons (that have the tracker for the Nike+ app!) and my weight set I got for my birthday :D

My new Nike Lunarlons (that have the tracker for the Nike+ app!) and my weight set I got for my birthday :D

Intake/ Exercise 10/8

Breakfast:

  • Multigrain Cheerios w/ unsweetened vanilla almond milk
  • Raspberry chobani

Lunch:

  • Turkey spinach sandwhich on a whole wheat ciabatta w/ mustard
  • Babybell cheese
  • Baby carrots
  • Almonds

Dinner:

  • Quinoa w/ siracha and Braggs liquid aminos
  • 4 shrimps

Snacks:

  • Healthy oatmeal raisin bar
  • 10 almonds

Exercise- OMGoctober Day 8:

So I didn’t do the 30 minute video that was part of my calender today. I’ve felt like crap and I had the WORST headache when I was working out. It’s still there :/ Plus I just had all the things I needed to do college wise on my mind and I couldn’t focus.

But I got three of them done, and that counts for something :) I also ate super well today so I’m proud of that :)

Intake 10/7/12

Breakfast:

  • Scramble (2 eggs, spinach, sugar-snap peas, shredded carrots, red bell peppers, bean sprouts, sliced babybell cheese wheel, dallop of salsa on top)

Lunch:

  • Brown rice pasta primavera w/ a light garlic-olive oil sauce and a piece of garlic bread

Dinner:

  • Quinoa w/ siracha and Braggs liquid aminos
  • Homemade biscuit

Snacks:

  • A handful of almonds
  • Cookie dough larabar

Exercise: OMGoctober Day 7-

  • None! It was a rest day. Did a lot of walking around today though :)

So I definitely ate more bread than I wanted to today, but oh well. My eating was overall REALLY nice today. It’s only been three days since I’ve seriously been focusing on eating healthy and working out and I already feel so much less bloated, can’t wait to see how I do tomorrow :)

So I know they’re not great looking by any means and that muscle isn’t really big at all, but compared to how they were just two weeks ago HOLY CRAP. I’m proud of myself :)
my webcam sucks so much im sorry

So I know they’re not great looking by any means and that muscle isn’t really big at all, but compared to how they were just two weeks ago HOLY CRAP. I’m proud of myself :)

my webcam sucks so much im sorry

Food and workout for October 5th

Breakfast:

  • 2 poached eggs
  • Multigrain cheerios w/ almond milk
  • Calcium and multi vitamins
  • A table spoon of organic creamy peanut butter

Lunch:

  • Turkey samwhich w/ spinach and mustard on a multigrain ciabatta roll
  • Babybell original cheese
  • Almonds
  • Baby carrots
  • Sugar snap peas
  • Apple juice

Dinner:

  • Whole wheat pasta with bolognese sauce
  • Vanilla protein shake

Snacks:

  • Apple pie Larabar
  • Peach chobani
  • 5 candy corns

Workout (Day 5 of blogilates OMGoctober)

  • “Pippa’s Butt”
  • “Pop Pilates Super Butt Workout”
  • Beyonce Bootylicious Bum Butt Badonkadonk Bonanza”
  • “Inner Thigh Insanity”
  • “One More Night Cardio”

Today went AWESOME! Sure, I probably ate a little more than I needed (Stupid candy corn are so delish!) But I worked out hard so oh well :)

    Update!
    Pulse Lunges freaking burn.

    Oh my lawd.

    Even though my stats have got higher than they were last measurement, I’m still so proud of my body right now. My stomach looks smaller. It’s still a bit too “soft” looking for my personal taste, but if I keep working at it I know I can get the nice, toned body I want.

    I’m proud :)

    Feeling nervous about my run today.

                                

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    I need some new motivation on my dash!

    Reblog this if you’re a fitspo/weight loss/healthy blog and I’ll check it out, and if I like your blog I’ll follow. :)

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