
Sunny Citrus Water
These flavors work really well together because the lemon and tangerine add tang and freshness while the cantaloupe adds sweetness. Making different fruity waters is my favorite way to stay hydrated. You can add whatever fruits you like to boost the flavor without adding calories, sugar or artificial chemicals, I usually like to include some kind of citrus in whatever mix I make though. The fruit will last all day so all you have to do is keep refilling your bottle with water for fresh fruit water morning till night!
My water bottle holds about 3 cups of water, I know that as long as I finish 3 bottles I’ve done a great job staying hydrated. Try finding a multi-cup reusable bottle so you can always carry water with you and don’t have to worry about counting cups!
For more delicious ways to stay hydrated go here:
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purpledreamz said:
Mint leaves work well also!!
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